The Best of Kauai :: Our Tried and True List of Things To Do

There’s a distinct sense of arrival the moment you land in Kauaʻi—the kind that wraps around you like a soft breeze, inviting you to exhale and be present. Known as “The Garden Island,” Kauaʻi is a living canvas of untamed beauty: lush cliffs, golden beaches, hidden waterfalls, and a heartbeat that moves at the rhythm of nature herself.

For a more connected experience, I always recommend splitting your time between the vibrant North Shore, where local charm and wild beauty intertwine, and the sun-kissed South Shore in Poʻipū—perfect for ocean dips, turtle spottings, and soul-warming sunsets. Whether you’re traveling solo, with your partner, family, or chosen crew, Kauaʻi meets you exactly where you are—and gently reminds you why you came.

Things to Do on Kauaʻi

Kauaʻi doesn’t ask for much—just that you show up, slow down, and let her natural rhythm guide you. Each region of the island holds a different kind of magic, from secret beaches to soul-stirring hikes, breezy art towns to jungle-framed waterfalls.

On the North Shore, you’ll feel the pull of Makua (Tunnels) Beach and Hanalei Bay, two gems hugged by the mountains and kissed by the sea. Take your time wandering Hanalei town—it’s full of laid-back surfer energy, artisan shops, and hidden food finds. And if you’re lucky enough to snag a spot at Queen’s Bath or glimpse Kilauea Lighthouse, take a breath and soak it in. For the adventurers, the Kalalau Trail offers breathtaking coastal views, but tread mindfully—it’s not for the faint of heart.

The East Side invites family-friendly exploration with serene tide pools at Lydgate, iconic Wailua Falls, and trails like Sleeping Giant that awaken your sense of wonder. Paddle the Wailua River or hop on the charming Kilohana Plantation train—there’s even a surprise rum tasting at the end. And don’t miss Kapaʻa town, where colorful art and local markets bring warmth and creativity to life.

Down South, bask in golden light and explore the dramatic coastline. Visit Spouting Horn at sunset, dip into local artistry at Warehouse 3540, and surrender to the island’s lush history in Old Koloa Town. Botanical lovers will feel at home in Allerton and McBryde Gardens, and if you’re lucky enough to catch the Kukui‘ula culinary market on a Wednesday—say yes to sugarloaf pineapple.

The West Side feels more untouched. Hanapēpē Art Night is a local favorite with live music and a bridge that leads to small-town charm. The Waimea Canyon—a kaleidoscope of color—is a must-see, as are the quiet shores of Polihale at sunset. For a grounding moment, watch the fishermen at Kikiaola Harbor or take in the daily rhythm of island life.

Where to Eat & Sip on Kauaʻi

Kauaʻi’s food is a love letter to the land—rooted in tradition, bursting with freshness, and best enjoyed slowly, ideally with your feet in the sand.

On the North Shore, imagine unwinding with a glass of wine and local tapas at The Palate in Kilauea before tucking into perfectly wrapped ahi at Kilauea Fish Market. Bar Acuda in Hanalei is intimate and warm, the kind of place you remember long after. Grab taro from a roadside stand, sip something local, and savor the flavors that truly belong to this island.

On the East Side, chase happy hour at Lava Lava Beach Club or grab breakfast at a tucked-away local deli. There’s something incredibly grounding about standing in line with locals, grabbing poke to go, and finding a quiet beach for a picnic. Saimin in Lihue is a nostalgic bowl of comfort, and The Fish Express makes you want to taste everything behind the glass case.

Down South, Kiawe Roots is the cozy takeout you’ll want on rotation. Cool down with a shave ice from The Fresh Shave, then head to The Beach House Restaurant just in time for golden hour—it’s sunset dining with your heart wide open. Little Fish Poipu is the spot for that dreamy acai bowl you’ll crave long after your trip ends.

Out West, make a detour to Ishihara Deli for sushi to-go and find your own wild slice of beach to enjoy it on. For ramen with soul, pull up a chair at Kauaʻi Ramen or try the understated magic at Japanese Grandma’s Café. And if carbs are calling? Midnight Bear Breads is pure poetry in pastry form.

And if you’re wondering—yes, I keep a few secrets close, especially for travelers ready to go deeper.

Want a more curated Kauaʻi experience?I offer full travel planning that layers wellness, culinary experiences, and soul-restoring moments across this special island. Whether it’s finding that quiet stretch of sand, or connecting you with my favorite yoga teacher or farm-to-table guide, I’d love to help you slow down into Kauaʻi’s rhythm.

Let’s craft your next travel experience together!