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Erin Alexander and All Souls Yoga :: Befriend Your Body Yoga Retreat in Costa Rica

... at a glance

Group Size

10

Duration

5 nights/6 days

Departure Date

Coming soon in 2025

Surrounded by breathtaking views of lush rainforests near the shores of Lake Arenal, you'll experience a sense of peace and harmony that will revitalize your mind, body, and soul. You'll find inner peace and balance while exploring the vibrant culture and traditions of Costa Rica. 


Pura Vida! 


A Message from Erin...

Leave the stressful world of your to-do list behind and learn how to know, love, and respect yourself during this therapeutic retreat designed to help you befriend your body.


Each day we'll explore a different self-love related theme including:



- Seeing Ourselves as Sacred


- Loving the Body We Have


- Ayurveda + 5 Sensory Self-Soothing


- Eating to Elevate


- Movement as Medicine


This immersion will gift you with a full body reset and support you in writing a new love story with your body: one based in respect, care, and love. Each day on this beautiful sustainably run organic farm will include two therapeutic yoga practices, journaling, connection, rainforest and volcano hikes, access to natural pools, ritual, and practices for deep rest.


You'll leave our time together having learned a new way of being with your body while basking in the healing sanctuary of Costa Rica's fertile, natural landscape.


Highlights

  • Featuring daily morning and night yoga sessions on a stunning outdoor platform

  • Get-your-fix Nature hikes

  • Access to an array of wellness activities on property and healthy, farm-to-table meals.

  • Diving deep into your yoga practice & learning to love and care for your unique body


Accommodations


Your home away from home this week is at a eco-resort and regenerative ranch. This is a perfect backdrop for what you will be learning on the mat this week. Nestled just forty minutes from La Fortuna in a mountain valley near the gateway to Arenal Volcano National Park and the shores of Lake Arenal, Rancho Margot is the perfect escape from the routine and ritual of everyday life. Here, you’ll find personalized experiences to help you get in sync with nature’s pleasing harmony.




Itinerary

For a full day-to-day itinerary, please reach out directly to us via the "Request To Book" button.



I'm ready for adventure...

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